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Ricetta MACARONI AND CHEESE FOR TWO

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THIS RECIPE IS HALF OF THE ORIGINAL AND TAKES HALF OF THE CHEDDAR CHEESE, SHREDDED.
HEAT OVEN TO 375 DEGREES.
COOK FOR 25 MINUTES.

Tempo Preparazione:
Tempo di cottura:
Porzioni: 4
Marcatori (Tags):

Ingredienti

Cost per serving $0.86 vedi dettagli
  • 6 TO 8 OUNCES OF MACARONI
  • 2 TABLESPOONS EARTH BALANCE
  • 1/4 CUP ORGANIC WHOLE WHEAT FLOUR
  • 1/4 TEASPOON SALT
  • 1/8TH TEASPOON ORGANIC GROUND PEPPER
  • 1/2 CUP ORGANIC LIGHT CREAM
  • 1/2 CUP ORGANIC MILK
  • 1/2 TEASPOON ORGANIC DIJON MUSTARD
  • 2 CUPS ORGANIC CHEDDAR CHEESE, SHREDDED
  • 2 SLICES OF ORGANIC SOFT BREAD CRUMBS

Istruzioni

  1. HEAT OVEN TO 375 DEGREES.
  2. GREASE AN 8" X 8" X 2" SMALL GLASS BAKING DISH.
  3. COOK 6 TO 8 OUNCES OF MACARONI IN BOILING WATER FOLLOWING PACKAGE DIRECTIONS. DRAIN IN A COLANDER AND RINSE WITH HOT WATER.
  4. IN A MEDIUM STAINLESS STEEL SAUCEPAN, MELT THE BUTTER OVER MEDIUM HEAT.
  5. GRADUALLY ADD THE 1/4 CUP ORGANIC WHOLE WHEAT FLOUR, STIRRING CONTINUALLY AS IT THICKENS.
  6. ADD THE SALT, PEPPER AND 1/2 CUP ORGANIC LIGHT CREAM, CONTINUING TO STIR AS IT THICKENS AND THEN BEGIN TO ADD THE MILK, DIJON MUSTARD AND 1 CUP OF CHEESE.
  7. CONTINUE COOKING, STIRRING UNTIL CHEESE IS MELTED.
  8. COMBINE SAUCE MIXTURE WITH DRAINED MACARONI.
  9. SPOON INTO PREPARED BAKING DISH AND TOP WITH THE REMAINING 1 CUP OF SHREDDED CHEESE.
  10. SCATTER THE BREADCRUMBS EVENLY OVER THE CHEESE LAYER.
  11. BAKE FOR ABOUT 25 MINUTES, UNTIL LIGHTLY BROWNED AND BUBBLY.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 186g
Recipe makes 4 servings
Calories 564  
Calories from Fat 263 47%
Total Fat 29.93g 37%
Saturated Fat 18.37g 73%
Trans Fat 0.0g  
Cholesterol 92mg 31%
Sodium 594mg 25%
Potassium 271mg 8%
Total Carbs 47.46g 13%
Dietary Fiber 1.9g 6%
Sugars 4.17g 3%
Protein 25.68g 41%
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