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Ricetta Peanut Butter Turkey

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4 voti | 2376 visioni

I was pleasantly surprised when I made this as the sauce tasted so much more gorgeous than I expected it to be! It doesn't have a particularly strong peanut butter taste, but combined with the yogurt makes a creamy subtle nutty flavour.

http://hungryjenny.blogspot.com/2010/05/peanutpeanut-butter-and-turkey.html

Tempo Preparazione:
Tempo di cottura:
Porzioni: 2
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Ingredienti

Cost per serving $3.95 vedi dettagli

Istruzioni

  1. Marinate the turkey in the soy sauce, honey and oil for at least 15 minutes.
  2. Fry the onion for a couple of minutes, then add the turkey to brown.
  3. Add the celery, corn and ginger, cooking for another couple of minutes.
  4. Pour in the stock, yogurt and peanut butter. Stir and simmer for 5-10 minutes.
  5. Toss in some fresh coriander and serve with steamed rice.

Nutrition Facts

Amount Per Serving %DV
Serving Size 383g
Recipe makes 2 servings
Calories 422  
Calories from Fat 183 43%
Total Fat 21.3g 27%
Saturated Fat 6.13g 25%
Trans Fat 0.0g  
Cholesterol 84mg 28%
Sodium 2802mg 117%
Potassium 937mg 27%
Total Carbs 32.78g 9%
Dietary Fiber 5.0g 17%
Sugars 9.87g 7%
Protein 29.84g 48%
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Recensioni

  • brian b.
    this sounds yummy i love peanut butter chicken but never tried peanut butter turkey!
    Ho cucinato/assaggiato questa ricetta!
    • Anne Kruse
      This was pretty good. It is not something I will fix often, but it's good for a change. The best part was that my daughter ate it and my husband liked it. My son ate it as well...but he's not as picky as the other two. I forgot to add the coriander though, not sure if that would have made a big difference or not, and I didn’t have any peanut oil, so I had to use veggie oil, also not sure that it made that big of a difference.
      Ho cucinato/assaggiato questa ricetta!
      1 risposta
      • Hungry Jenny
        08 Febbraio 2011
        Thanks Anne - the groundnut/peanut oil doesn't make much difference to using veggie oil - groundnut just happens to be the oil I usually keep in my storecupboard! But coriander definitely adds something extra to the dish, especially if stirred in fresh at the end. Glad to hear it got the thumbs up from the family though!

        Hungry Jenny x

      Commenti

      • Hungry Jenny
        03 Giugno 2010
        Thanks Brian, yes it was so much more yummier than I thought it'd be, really surprised me, haha. I prefer cooking with turkey because it's healthier and doesn't dry out as much as chicken does.

        Hungry Jenny x

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