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Ricetta Creamy Avocado With Bacon Dip

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Porzioni: 4


Cost per serving $0.64 vedi dettagli
  • 1 x Ripe Avocado
  • 1 tsp Lemon Juice
  • 1/2 c. Lowfat sour cream
  • 1/4 tsp Onion Pwdr
  • 1/4 tsp Warm Sauce
  • 2 Tbsp. Bacon, Crumbled, 2 strips,Or possibly
  • 2 Tbsp. Imitation Bacon Bits
  • 2 Tbsp. Cucumber, Finely Diced


  1. Pit, peel, and mash the avocado with a fork. Blend in the lemon juice, blending well and then add in the lowfat sour cream, blending well. Fold in all the rest of the ingredients, blending well. Cover and chill.
  2. Makesabout 1 1/4 c. of dip. SUGGESTED DIPPERS: Green Bell Pepper, Bok Choy, Celery, Pita Bread, Radishes, Aged Cheddar Cheese, Cheese Crackers


Nutrition Facts

Amount Per Serving %DV
Serving Size 69g
Recipe makes 4 servings
Calories 148  
Calories from Fat 121 82%
Total Fat 13.58g 17%
Saturated Fat 5.09g 20%
Trans Fat 0.0g  
Cholesterol 20mg 7%
Sodium 148mg 6%
Potassium 190mg 5%
Total Carbs 4.41g 1%
Dietary Fiber 2.1g 7%
Sugars 1.39g 1%
Protein 3.11g 5%
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