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Ricetta Bruschette with mussels and cherry tomatoes

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These bruschette are quick to prepare and of great effect. They make a light and tasty starter.

Tempo Preparazione:
Tempo di cottura:
Porzioni: 3
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Ingredienti

Cost per serving $1.28 vedi dettagli

Istruzioni

  1. Heat a pan with 1 tbsp of olive oil. When hot add the mussels with the white wine and cover it up.
  2. When they have opened take them out of the shells and filter the juice they have released.
  3. In a pan fry with 1 tbsp of olive oil the finely chopped garlic and add the tomatoes chopped into 4 halves.
  4. Add the juices of the mussels and let it reduce for about 10 minutes.
  5. Add the mussels,chopped parsley, salt and freshly ground pepper
  6. Slice the baguette and toast it in the oven for a few minutes.
  7. Put some of the tomato mixture on every slice and the mussels on top.
  8. Sprinkle some olive oil on top and serve it warm

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Nutrition Facts

Amount Per Serving %DV
Serving Size 132g
Recipe makes 3 servings
Calories 171  
Calories from Fat 100 58%
Total Fat 11.29g 14%
Saturated Fat 1.68g 7%
Trans Fat 0.0g  
Cholesterol 28mg 9%
Sodium 288mg 12%
Potassium 379mg 11%
Total Carbs 4.89g 1%
Dietary Fiber 0.3g 1%
Sugars 0.61g 0%
Protein 12.16g 19%
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