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Ricetta Tasty Bread with Garlic and Cheese - Qualità Nutritive Dettagliate

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1. Tomato-garlic cheese bread recipe
Ingredients
Sundried tomatoes 1 tablespoon
1 cup of your favorite cheese
Salt to taste (keep in mind that some cheeses are salty)
2. Cheese spread garlic cheese bread recipe
10 bread slices (white or brown)
1 tablespoon Cajun spice powder
Salt to taste
Red chili flakes for garnish
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Quantità Per Porzione
4 porzioni nella ricetta
salt
0.0g
oregano
0.25g
olives
3.38g
grounded
12.0g
chili
0.67g
dinner rolls
87.5g
bread
0.0g
butter
10.65g
garlic
2.28g
pepper
0.26g
cheese spread
12.38g
salt
0.0g
chili
0.0g
Totale Per Porzione Totale Per Ricetta
Protein (g) n/d 0.03 0.0 3.26 0.04 8.31 n/d 0.09 0.15 0.03 1.49 n/d n/d 13.38 53.52
Total Fat (g) n/d 0.03 3.38 1.56 0.04 5.6 n/d 8.64 0.01 0.01 2.6 n/d n/d 21.86 87.44
Carbohydrates (g) n/d 0.16 0.0 0.0 0.08 45.5 n/d 0.01 0.76 0.17 1.14 n/d n/d 47.81 191.24
Ash (g) n/d 0.02 n/d n/d 0.01 1.49 n/d 0.22 0.03 0.01 0.72 n/d n/d 2.5 10.0
Calories (kcal) n/d 0.765 29.835 27.96 0.748 268.625 n/d 76.361 3.403 0.669 34.155 n/d n/d 442.52 1770.08
Starch (g) n/d n/d n/d n/d n/d n/d n/d n/d n/d n/d n/d n/d n/d 0.0 0.0
Sucrose (g) n/d 0.0 n/d n/d n/d n/d n/d n/d n/d n/d n/d n/d n/d 0.0 0.0
Glucose (dextrose) (g) n/d 0.0 n/d n/d n/d n/d n/d n/d n/d n/d n/d n/d n/d 0.0 0.0
Fructose (g) n/d 0.0 n/d n/d n/d n/d n/d n/d n/d n/d n/d n/d n/d 0.0 0.0
Lactose (g) n/d 0.0 n/d n/d n/d n/d n/d n/d n/d n/d n/d n/d n/d 0.0 0.0
Maltose (g) n/d 0.0 n/d n/d n/d n/d n/d n/d n/d n/d n/d n/d n/d 0.0 0.0
Alcohol (g) n/d 0.0 0.0 0.0 0.0 0.0 n/d 0.0 0.0 0.0 n/d n/d n/d 0.0 0.0
Water (g) n/d 0.02 0.0 7.07 0.5 26.6 n/d 1.69 1.34 0.03 6.37 n/d n/d 43.62 174.48
Caffeine (mg) n/d 0.0 0.0 0.0 0.0 0.0 n/d 0.0 0.0 0.0 n/d n/d n/d 0.0 0.0
Theobromine (mg) n/d 0.0 0.0 0.0 0.0 0.0 n/d 0.0 0.0 0.0 n/d n/d n/d 0.0 0.0
Sugars (g) n/d 0.01 0.0 0.0 0.01 3.76 n/d 0.01 0.02 0.0 0.83 n/d n/d 4.64 18.56
Galactose (g) n/d 0.0 n/d n/d n/d n/d n/d n/d n/d n/d n/d n/d n/d 0.0 0.0
Dietary Fiber (g) n/d 0.1 0.0 0.0 0.0 3.2 n/d 0.0 0.0 0.1 0.0 n/d n/d 3.5 14.0
Calcium (mg) n/d 3.94 0.034 3.0 0.314 51.625 n/d 2.556 4.134 1.147 44.426 n/d n/d 111.175 444.7
Iron (mg) n/d 0.11 0.02 0.23 0.02 3.08 n/d 0.0 0.04 0.08 0.02 n/d n/d 3.6 14.4
Magnesium (mg) n/d 0.675 0.0 2.88 0.3 21.875 n/d 0.213 0.571 0.509 n/d n/d n/d 27.024 108.096
Phosphorus (mg) n/d 0.5 0.0 23.28 1.028 88.375 n/d 2.556 3.494 0.454 99.743 n/d n/d 219.43 877.72
Potassium (mg) n/d 4.173 0.034 32.16 2.436 91.0 n/d 2.556 9.158 3.305 29.7 n/d n/d 174.521 698.084
Sodium (mg) n/d 0.038 0.068 51.48 3.484 476.875 n/d 61.344 0.388 0.116 202.703 n/d n/d 796.495 3185.98
Zinc (mg) n/d 0.01 0.0 0.34 0.01 0.98 n/d 0.01 0.03 0.0 0.2 n/d n/d 1.59 6.36
Copper (mg) n/d 0.002 0.0 0.011 0.001 0.114 n/d 0.0 0.007 0.003 n/d n/d n/d 0.138 0.552
Manganese (mg) n/d 0.012 n/d n/d 0.001 0.464 n/d 0.0 0.038 0.015 n/d n/d n/d 0.529 2.116
Selenium (mcg) n/d 0.0 0.0 4.4 0.0 25.9 n/d 0.1 0.3 0.0 n/d n/d n/d 30.8 123.2
Vitamin A, IU (IU) n/d 17.258 n/d n/d 2.249 18.375 n/d 266.144 0.206 0.785 80.314 n/d n/d 385.33 1541.32
Retinol (mcg) n/d 0.0 0.0 0.0 0.0 4.375 n/d 71.462 0.0 0.0 n/d n/d n/d 75.837 303.348
Vitamin A, RAE (mcg_RAE) n/d 0.863 0.0 0.0 0.113 4.375 n/d 72.846 0.0 0.039 n/d n/d n/d 78.236 312.944
Beta Carotene (mcg) n/d 10.28 0.0 0.0 1.202 0.875 n/d 16.827 0.114 0.41 n/d n/d n/d 29.707 118.828
Vitamin E (mg) n/d 0.05 0.48 0.04 0.0 0.32 n/d 0.25 0.0 0.0 n/d n/d n/d 1.14 4.56
Vitamin D (IU) n/d n/d n/d n/d n/d n/d n/d 5.964 n/d n/d n/d n/d n/d 5.964 23.856
Lycopene (mcg) n/d 0.0 0.0 0.0 7.136 0.0 n/d 0.0 0.0 0.016 n/d n/d n/d 7.151 28.604
Lutein + zeaxanthin (mcg) n/d 2.155 0.0 0.0 0.714 62.125 n/d 0.0 0.365 0.538 n/d n/d n/d 65.898 263.592
Tocopherol, beta (mg) n/d 0.03 n/d n/d n/d n/d n/d 0.0 n/d 0.0 n/d n/d n/d 0.03 0.12
Tocopherol, gamma (mg) n/d 0.05 n/d n/d n/d n/d n/d 0.0 n/d 0.01 n/d n/d n/d 0.06 0.24
Tocopherol, delta (mg) n/d 0.01 n/d n/d n/d n/d n/d 0.0 n/d 0.0 n/d n/d n/d 0.01 0.04
Vitamin C (mg) n/d 0.1 0.0 0.0 0.0 0.0 n/d 0.0 0.7 0.1 0.0 n/d n/d 1.0 4.0
Thiamin (mg) n/d 0.001 0.0 0.006 0.0 0.464 n/d 0.001 0.005 0.0 n/d n/d n/d 0.477 1.908
Riboflavin (mg) n/d 0.001 0.0 0.02 0.001 0.455 n/d 0.003 0.003 0.001 0.03 n/d n/d 0.513 2.052
Niacin (mg) n/d 0.016 0.0 0.574 0.002 2.879 n/d 0.004 0.016 0.003 n/d n/d n/d 3.494 13.976
Pantothenic acid (mg) n/d n/d n/d n/d 0.009 0.578 n/d 0.012 0.014 n/d n/d n/d n/d 0.612 2.448
Vitamin B-6 (mg) n/d 0.003 0.0 0.047 0.001 0.044 n/d 0.0 0.028 0.001 n/d n/d n/d 0.124 0.496
Folate (mcg) n/d 0.685 0.0 0.84 0.154 161.0 n/d 0.32 0.069 0.026 n/d n/d n/d 163.093 652.372
Vitamin B-12 (mcg) n/d 0.0 0.0 0.04 0.0 0.21 n/d 0.02 0.0 0.0 n/d n/d n/d 0.27 1.08
Choline (mg) n/d 0.1 0.0 8.9 0.1 27.5 n/d 2.0 0.5 0.0 n/d n/d n/d 39.2 156.8
Folic acid (mcg) n/d 0.0 0.0 0.0 0.0 114.625 n/d 0.0 0.0 0.0 n/d n/d n/d 114.625 458.5
Tryptophan (g) n/d n/d n/d n/d 0.0 0.096 n/d 0.001 0.002 n/d n/d n/d n/d 0.099 0.396
Threonine (g) n/d n/d n/d n/d 0.002 0.271 n/d 0.004 0.004 n/d n/d n/d n/d 0.281 1.124
Isoleucine (g) n/d n/d n/d n/d 0.002 0.35 n/d 0.005 0.005 n/d n/d n/d n/d 0.362 1.448
Leucine (g) n/d n/d n/d n/d 0.003 0.604 n/d 0.009 0.007 n/d n/d n/d n/d 0.622 2.488
Lysine (g) n/d n/d n/d n/d 0.003 0.289 n/d 0.007 0.006 n/d n/d n/d n/d 0.305 1.22
Methionine (g) n/d n/d n/d n/d 0.001 0.166 n/d 0.002 0.002 n/d n/d n/d n/d 0.171 0.684
Cystine (g) n/d n/d n/d n/d 0.0 0.175 n/d 0.001 0.002 n/d n/d n/d n/d 0.178 0.712
Phenylalanine (g) n/d n/d n/d n/d 0.002 0.411 n/d 0.004 0.004 n/d n/d n/d n/d 0.422 1.688
Tyrosine (g) n/d n/d n/d n/d 0.001 0.254 n/d 0.004 0.002 n/d n/d n/d n/d 0.261 1.044
Valine (g) n/d n/d n/d n/d 0.002 0.385 n/d 0.006 0.007 n/d n/d n/d n/d 0.4 1.6
Arginine (g) n/d n/d n/d n/d 0.002 0.333 n/d 0.003 0.014 n/d n/d n/d n/d 0.352 1.408
Histidine (g) n/d n/d n/d n/d 0.001 0.184 n/d 0.002 0.003 n/d n/d n/d n/d 0.189 0.756
Alanine (g) n/d n/d n/d n/d 0.002 0.315 n/d 0.003 0.003 n/d n/d n/d n/d 0.323 1.292
Aspartic acid (g) n/d n/d n/d n/d 0.004 0.464 n/d 0.006 0.011 n/d n/d n/d n/d 0.486 1.944
Glutamic acid (g) n/d n/d n/d n/d 0.006 2.424 n/d 0.019 0.018 n/d n/d n/d n/d 2.467 9.868
Glycine (g) n/d n/d n/d n/d 0.002 0.298 n/d 0.002 0.005 n/d n/d n/d n/d 0.306 1.224
Proline (g) n/d n/d n/d n/d 0.002 0.805 n/d 0.009 0.002 n/d n/d n/d n/d 0.817 3.268
Serine (g) n/d n/d n/d n/d 0.002 0.429 n/d 0.005 0.004 n/d n/d n/d n/d 0.44 1.76
Cholesterol (mg) n/d 0.0 0.0 12.12 0.113 43.75 n/d 22.898 0.0 0.0 9.281 n/d n/d 88.162 352.648
Trans Fat (g) n/d n/d n/d n/d n/d n/d n/d n/d n/d n/d n/d n/d n/d 0.0 0.0
Saturated Fat (g) n/d 0.007 0.466 0.403 0.016 1.383 n/d 5.471 0.002 0.003 1.621 n/d n/d 9.371 37.484
Phytosterols (mg) n/d 0.508 n/d n/d n/d n/d n/d n/d n/d 0.242 n/d n/d n/d 0.749 2.996
Monounsaturated Fat (g) n/d 0.002 2.462 0.582 0.016 2.564 n/d 2.239 0.0 0.003 n/d n/d n/d 7.867 31.468
Polyunsaturated (g) n/d 0.013 0.355 0.384 0.002 0.989 n/d 0.324 0.006 0.003 n/d n/d n/d 2.076 8.304