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Ricetta Pork chops with apples and onions

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Sautéed apples, onion and pork combine for a tastiness that never disappoints.
Easy suggestion: replace the onion with leeks or add a sliced potato. You can deglaze the pan with beer, cider, chicken broth, or even water.

Tempo Preparazione:
Tempo di cottura:
Porzioni: 4 servings
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Ingredienti

Cost per serving $1.18 vedi dettagli

Istruzioni

  1. Season the chops with salt and pepper on both sides. Sauté the pork chops in hot oil for 5 minutes on each side until browned. Transfer the chops to a warm plate.
  2. Swirl the butter into the pan, and add the onion and apples. Sauté until the onion slices are lightly caramelized and the apples have begun to soften, about 8 minutes.
  3. Stir in the wine or other liquid. Return chops to the pan.
  4. Cook until the pork is tender, about 15 more minutes (depending on the size of the chops), turning halfway through and covering the chops with the apple mixture.
  5. Serve the chops over rice or mashed potatoes with a large spoonful of the apple-onion mixture over the top.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 244g
Recipe makes 4 servings
Calories 367  
Calories from Fat 218 59%
Total Fat 24.47g 31%
Saturated Fat 9.85g 39%
Trans Fat 0.0g  
Cholesterol 56mg 19%
Sodium 764mg 32%
Potassium 433mg 12%
Total Carbs 19.04g 5%
Dietary Fiber 2.6g 9%
Sugars 10.67g 7%
Protein 8.33g 13%
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