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Ricetta KARI-KARE (STEW WITH PEANUT SAUCE)

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This is my mom's eldest sister's favourite. She used to entertain dignitaries at her home and this dish has been her "ace" in terms of cooking Filipino food. I made this recipe simple and easy yet appealing to the taste...

Tempo Preparazione:
Tempo di cottura:
Porzioni: 5
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Ingredienti

Cost per serving $1.99 vedi dettagli

Istruzioni

  1. Place meat in a pot. Cover with enough water. Pressure cook for 30 minutes or until done.
  2. Saute garlic and onion in hot oil until light brown.
  3. Add boiled meat, salt, MSG, peanut butter and yellow food color. Stir fry for 1 minute.
  4. Mix vegetables and broth. Cover and cook for 10 minutes or until vegetables are tender. Adjust the seasoning.
  5. Thicken with cornstarch solution.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 453g
Recipe makes 5 servings
Calories 478  
Calories from Fat 278 58%
Total Fat 31.45g 39%
Saturated Fat 7.91g 32%
Trans Fat 0.28g  
Cholesterol 58mg 19%
Sodium 803mg 33%
Potassium 1075mg 31%
Total Carbs 29.37g 8%
Dietary Fiber 12.2g 41%
Sugars 8.1g 5%
Protein 22.97g 37%
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Recensioni

  • MARIA LOURDES V. LIPARDO-AYUB
    This is so easy to make and tasty.
    Ho cucinato/assaggiato questa ricetta!
    • SANDRA
      This is one of my very favorite dishes! I use ox-tails & beef tripe & bok choy or napa cabbage.
      Ho cucinato/assaggiato questa ricetta!
      Questa è una variazione

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