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Ricetta Baked Bangus with Cheesy Toppings

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An experimental twist of baked milkfish. It was my first time to try and it was good ;)

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Ingredienti

Cost per recipe $2.04 vedi dettagli
  • 1 pc. boneless bangus(milkfish) split into 2
  • 3tbsp calamansi juice
  • 1/4 stick butter
  • 1/4 cup mayonaise
  • 4 cloves garlic (minced)
  • 1tbsp. chopped pickles
  • 1 cup grated cheese

Istruzioni

  1. Preheat oven 300°F
  2. Lay bangus(milkfish) on a glass plate/dish.
  3. Season with salt,pepper and lemon juice
  4. Dub with butter
  5. In bowl mix chopped garlic, mayonnaise, and pickles on top of fish.
  6. Sprinkle with grated cheese.
  7. Baked for 5 minutes or until the cheese melts.
  8. Do not over cook it will make the fish tough and dry.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 239g
Calories 1163  
Calories from Fat 997 86%
Total Fat 113.22g 142%
Saturated Fat 48.8g 195%
Trans Fat 0.0g  
Cholesterol 199mg 66%
Sodium 1309mg 55%
Potassium 196mg 6%
Total Carbs 5.74g 2%
Dietary Fiber 0.4g 1%
Sugars 0.99g 1%
Protein 33.83g 54%
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