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High fiber, Saute Ricette

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FASOLIA (WHITE BEANS)

FASOLIA (WHITE BEANS)

Subscribe to my YouTube Channel (Lipardo's Global Kitchen) for more recipes and future raffle draws for giveaway prizes. My Egyptian neighbor in…

MARIA LOURDES V. LIPARDO-AYUB
Lug 2010
Avanzato
Un voto
20555 visioni
Spaghetti sea food

Spaghetti sea food

Spaghetti sea food

CHEF ASHRAF ABD ALEEM ELKHARBOTLY
Giu 2010
Professionista
Un voto
1873 visioni
Sea food couscous

Sea food couscous

Sea food couscous

CHEF ASHRAF ABD ALEEM ELKHARBOTLY
Giu 2010
Professionista
Un voto
1877 visioni
4 Cheese Black Beans & Brown Rice - Mexican

4 Cheese Black Beans & Brown Rice - Mexican

Know What You Eat:The combination of whole-grain brown rice and fiber-rich beans makes this a nutritionally…

A2Z Healthy Vegetarian Cuisine
Ott 2011
Intermedio
Un voto
2817 visioni
PAPPARDELLE

PAPPARDELLE

PAPPARDELLE

CHEF ASHRAF ABD ALEEM ELKHARBOTLY
Giu 2010
Professionista
Un voto
2500 visioni
Kafta Salad

Kafta Salad

This salad is very eye appealing and mouth watering to be served with Kafta Kabab

miansari66
Feb 2011
Professionista
Un voto
2809 visioni
makanek

makanek

makanek

CHEF ASHRAF ABD ALEEM ELKHARBOTLY
Giu 2010
Professionista
Un voto
4748 visioni
frankfurter beef sausage .

frankfurter beef sausage .

frankfurter beef sausage .

CHEF ASHRAF ABD ALEEM ELKHARBOTLY
Ago 2010
Professionista
Un voto
3167 visioni
Brew and Bean Chili

Brew and Bean Chili

Beer’s not just for drinking anymore! It’s for stewing—or “eco-brewing.” As this chili is sans meat, the beer adds another layer of flavor. My…

Jackie Newgent
Gen 2012
Professionista
Un voto
2504 visioni
seared breast of chicken with mashed fennel,

seared breast of chicken with mashed fennel,

seared breast of chicken with mashed fennel,

CHEF ASHRAF ABD ALEEM ELKHARBOTLY
Giu 2010
Professionista
Un voto
1672 visioni
Green Mutton

Green Mutton

Mutton soaked in spicy green masala and fried to a thick spicy gravy.

Achal Singh Bhati
Dic 2012
Avanzato
Un voto
1595 visioni
spaghette with tomato

spaghette with tomato

spaghette with tomato

CHEF ASHRAF ABD ALEEM ELKHARBOTLY
Giu 2010
Professionista
Un voto
2035 visioni