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Ricetta Raw Vegetable Salad for a Crowd

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3 voti | 10929 visioni

Like many of my recipes, this one has been hanging around since the '70's, and it is always a huge hit. I have never tried to alter it in any way, as I've never felt it needed it; but if anyone has any suggestions, fire away!
It takes a bit of planning, as it needs to marinate overnight, but it's well worth it.
Because it makes such a large amount, I only make this salad when I am entertaining a big crowd.

Tempo Preparazione:
Porzioni: 20-30
Marcatori (Tags):


Cost per serving $1.07 vedi dettagli


  1. Cut all vegetables into bite-sized pieces and combine in a large bowl, except for the cucumbers and tomatoes. I put those in just before serving, as the cukes tend to get soft and the tomatoes just get messed up.
  2. Mix all dressing ingredients well and pour over salad. Cover and refrigerate overnight.
  3. Add cherry tomatoes and cucumbers, toss gently and serve.


Nutrition Facts

Amount Per Serving %DV
Serving Size 195g
Recipe makes 20 servings
Calories 255  
Calories from Fat 204 80%
Total Fat 23.05g 29%
Saturated Fat 1.77g 7%
Trans Fat 0.09g  
Cholesterol 0mg 0%
Sodium 445mg 19%
Potassium 429mg 12%
Total Carbs 11.5g 3%
Dietary Fiber 2.9g 10%
Sugars 4.79g 3%
Protein 2.92g 5%
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  • Kristi Rimkus
    I love the vegetables in this recipe. This might be a recipe for a crowd, but I could easily enjoy making a big batch for a work week lunch too.


    • ShaleeDP
      17 Febbraio 2014
      I like salads and I need a new one that the usual.
      1 risposta
      • A.L. Wiebe
        17 Febbraio 2014
        This is a really good salad. I still make it often, and it really is best prepared the day before, and then adding the cucumbers and tomatoes a little while before serving.
      • judee
        09 Gennaio 2012
        what a great salad. Healthy and full of fiber. Sounds delicious

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