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Ricetta Misua Soup with Upo and Patola

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This is a delicious soup that we love to cook and eat especially on rainy days.

Tempo Preparazione:
Tempo di cottura:
Porzioni: 6 Servings
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Ingredienti

Cost per serving $0.17 vedi dettagli
  • 3 cloves of crushed garlic
  • 100 grams of chicken breast fillet, cut into bite size cubes
  • 4 cups of water
  • 1 1/2 cup of upo (gourd), cut into big cubes
  • 2 pcs of knorr chicken broth cubes
  • 1 1/2 cup of patola (loofah), cut into thin rounds
  • 1 raw egg
  • 50 grams of misua
  • boiled quail eggs (your desired quantity)

Istruzioni

  1. Saute garlic and chicken in a saucepan. Once chicken turns white, add water.
  2. Add Knorr Chicken broth cubes and then bring to a boil.
  3. Add upo and patola, then simmer for 3 minutes.
  4. Stir in raw egg, then add misua and let it simmer again for another 2-3 minutes. Top with boiled quail eggs and serve.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 180g
Recipe makes 6 servings
Calories 36  
Calories from Fat 19 53%
Total Fat 2.12g 3%
Saturated Fat 0.63g 3%
Trans Fat 0.02g  
Cholesterol 51mg 17%
Sodium 27mg 1%
Potassium 41mg 1%
Total Carbs 0.06g 0%
Dietary Fiber 0.0g 0%
Sugars 0.06g 0%
Protein 3.88g 6%
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Commenti

  • ShaleeDP
    15 Aprile 2013
    This is a common veggie soup made by moms whose teaching the kids to learn how to love your veggies. It is good!

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