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Ricetta Grilled Shrimp copyright 2011 art of living,PrimaMedia,Inc/Maria Liberati

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This is one of my favorite ways to eat shrimp. A healthy recipe and a great substitute for grilled hamburgers. From my best selling book The Basic Art of Italian Cooking and BLOG The Basic Art of Italian Cooking by Maria Liberati tm at http://www.marialiberati.com/blog2

Tempo Preparazione:
Tempo di cottura:
Porzioni: 4 servings
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Ingredienti

Cost per serving $0.58 vedi dettagli
  • 1/4 cup finely chopped garlic, mashed to a paste with 1 teaspoon coarse salt.
  • 2 tablespoons chopped fresh rosemary leaves
  • 3 tablespoons olive oil plus oil for brushing shrimp
  • 16 jumbo shrimp (about 10 per pound)
  • four bamboo skewers

Istruzioni

  1. In a large bowl stir together garlic, chopped fresh rosemary, and 3 tablespoons oil and add shrimp. Marinate shrimp, covered and chilled, at least 8 hours or overnight.
  2. To grill, thread 4 shrimp on each skewer and brush with additional oil. Grill shrimp on an oiled rack, set about 5 inches over glowing coals, 3 to 4 minutes on each side, or until just cooked through.
  3. Alternatively, brush shrimp with additional oil and grill in a hot well-season ridged grill pan, covered, over moderately high heat 3 to 4 minutes on each side, or until cooked through.

Nutrition Facts

Amount Per Serving %DV
Serving Size 43g
Recipe makes 4 servings
Calories 132  
Calories from Fat 96 73%
Total Fat 10.9g 14%
Saturated Fat 0.97g 4%
Trans Fat 0.26g  
Cholesterol 36mg 12%
Sodium 38mg 2%
Potassium 90mg 3%
Total Carbs 3.72g 1%
Dietary Fiber 0.9g 3%
Sugars 0.07g 0%
Protein 5.43g 9%
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