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Ricetta Elaine's BBQ'd Lake Trout

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Lovely Lake Trout.... barbecued to perfection and accompanied by fresh veggies and mushrooms....... a delicious and HEALTHY main dish!

Tempo Preparazione:
Tempo di cottura:
Porzioni: 4
Marcatori (Tags):

Ingredienti

Cost per serving $0.72 vedi dettagli

Istruzioni

  1. clean the trout, removing head and tail if preferred
  2. stuff the trout with some of the onions and celery, reserving remainder...
  3. place a large piece of foil on the BBQ, and pour oil onto it
  4. light BBQ and place on LOW flame
  5. place a layer of sliced lemons on foil
  6. place the trout on top of the lemon slices, and add some slices on top
  7. place remaining vegetable around and on the fish
  8. BBQ on LOW flame for 45 -50 minutes, or until the fish is flaky and tender
  9. serve with mushrooms and side salad
  10. ENJOY!

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Nutrition Facts

Amount Per Serving %DV
Serving Size 54g
Recipe makes 4 servings
Calories 15  
Calories from Fat 1 7%
Total Fat 0.14g 0%
Saturated Fat 0.02g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 11mg 0%
Potassium 112mg 3%
Total Carbs 3.64g 1%
Dietary Fiber 1.3g 4%
Sugars 1.77g 1%
Protein 0.55g 1%
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