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Ricetta Cucumber Carrot Achar (Pickle)

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light spicy,sweet and sour tastes with a totally awesome true crunch.

Tempo Preparazione:
Tempo di cottura:
Porzioni: 4 person
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Ingredienti

Cost per serving $0.61 vedi dettagli
  • 1/2 cucumber - sliced into 1 inch long stripes with the skin on
  • 1/2 carrot - remove skin and sliced into 1 inch long stripes
  • 1/2 inch ginger - remove skin and sliced into thin stripes
  • 1 red and 1 green chili - remove skin and sliced into 1 inch long stripes
  • 7 shallots -remove skin
  • 7 garlic - remove skin
  • 1 tsp cumin seeds
  • 1 tsp turmeric powder
  • 1 1/2 tbsp roasted sesame seeds
  • 1/2 cup vinegar
  • Sugar and salt for taste
  • 3 tbsp oil

Istruzioni

  1. When oil is heated, sauté ginger, shallots and garlic with cumin seeds (about 1-2mins)
  2. Add vinegar, turmeric powder, sugar and salt to taste.
  3. Let it simmer and put in cucumber, carrot and chili stripes.
  4. Stir all in and close with a lid.
  5. After 20 mins, open the lid and sprinkle sesame seeds all over.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 75g
Recipe makes 4 servings
Calories 134  
Calories from Fat 108 81%
Total Fat 12.28g 15%
Saturated Fat 1.07g 4%
Trans Fat 0.26g  
Cholesterol 0mg 0%
Sodium 10mg 0%
Potassium 123mg 4%
Total Carbs 4.57g 1%
Dietary Fiber 0.9g 3%
Sugars 1.49g 1%
Protein 1.22g 2%
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