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Ricetta Crock Pot Irish Stew for St. Patrick's Day

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Crock Pot Irish Stew for St. Patrick's Day is simple, traditional and delicious; the ultimate in comfort food!

Tempo Preparazione:
Tempo di cottura:
Porzioni: 8
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Ingredienti

Cost per serving $3.09 vedi dettagli

Istruzioni

  1. Trim fat from roast and cut into 1″ cubes.
  2. Clean carrots and celery and slice to about 1/4″ thickness.  Wash potatoes (no need to peel yellow/golden potatoes) and cut into 1″ cubes.  Clean onion; cut in half and slice (about 1/4″ slices).  Clean garlic and roughly chop.
  3. Place olive oil in a large skillet and heat to medium high.  Add beef and brown on all sides, seasoning with half of the oregano, salt and pepper.  Add carrots, celery and garlic to pan.  Saute for 5 to 6 minutes, stirring frequently.
  4. Place meat and vegetable mixture in a 6 to 8 quart crockpot.  Add potatoes, onion and peas.
  5. Pour in red wine and beef broth or water.
  6. Add horseradish, Worcestershire sauce, salt, pepper, oregano and parsley.
  7. Stir well and cook on high for 4 to 5 hours or low for 7 to 8 hours.
  8. Serve with crusty bread and a crisp green salad.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 553g
Recipe makes 8 servings
Calories 609  
Calories from Fat 268 44%
Total Fat 29.87g 37%
Saturated Fat 9.91g 40%
Trans Fat 0.0g  
Cholesterol 113mg 38%
Sodium 951mg 40%
Potassium 1495mg 43%
Total Carbs 36.16g 10%
Dietary Fiber 7.3g 24%
Sugars 6.56g 4%
Protein 45.73g 73%
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