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Ricetta Chicken Adobo

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5 voti | 3874 visioni

My father-in-law, who is an excellent cook, made this for us last week. I really can't imagine an easier recipe...and gives an amazing return for very little effort. I've never had whole pieces of chicken made adobo style before, but it was excellent. This is also very kid friendly. One of our sons ate 4 drumsticks!

Tempo Preparazione:
Tempo di cottura:
Porzioni: 6-8 Servings
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Ingredienti

Cost per serving $1.58 vedi dettagli

Istruzioni

  1. Combine all ingredients in a pan, cover and marinate 1 to 3 hours.
  2. Bring to a boil then lower heat to simmer for about 30 minutes.
  3. Remove cover and simmer for another 15 minutes, or until much of the liquid has evaporated and the chicken is lightly brown .

Nutrition Facts

Amount Per Serving %DV
Serving Size 225g
Recipe makes 6 servings
Calories 404  
Calories from Fat 247 61%
Total Fat 27.41g 34%
Saturated Fat 7.89g 32%
Trans Fat 0.39g  
Cholesterol 151mg 50%
Sodium 1336mg 56%
Potassium 441mg 13%
Total Carbs 4.43g 1%
Dietary Fiber 0.8g 3%
Sugars 0.99g 1%
Protein 32.65g 52%
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Commenti

  • mylyn radin
    31 Marzo 2011
    Oh yes i cook it pretty much! hehehe...that dish is favorite of Pilipinos here,.
    • mylyn radin
      30 Marzo 2011
      I love Adobong Manok thats what we called here in phillipines!
      1 risposta
    • Evelyn Scott
      28 Marzo 2011
      John, This is one of my favorite's, I make it at least twice a month. I make mine with halved -baked potatoes-coated with parmesan cheese .
      1 risposta

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