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Ricetta Breakfast Tacos (or Tostados)

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Cinco de Mayo gives everyone an excuse to eat Mexican food for breakfast....or brunch....or dinner! A full recipe below makes 12 generous-size tacos or tostados. Two tacos is ample for most folks! Based on a recipe from

Tempo Preparazione:
Tempo di cottura:
Porzioni: 12
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Cost per serving $0.61 vedi dettagli


  1. Prepare corn tortillas for tacos or tostadas in preferred manner; keep warm.
  2. Heat large skillet over medium-high heat with a small drizzle of cooking oil. Crumble sausage into skillet, add red and green peppers and cook about 8 minutes, stirring frequently until sausage is done. Drain excess fat if needed (mine had no extra fat). Scrape sausage mixture into bowl, cover loosely and keep warm.
  3. Wipe skillet with paper towels if needed to remove crusty bits. Return pan to heat and add a drizzle of cooking oil.
  4. Blend cream well into the beaten eggs. Pour into heated skillet and cook and stir until almost set.
  5. Stir in sausage mixture and heat 1-2 minutes until heated through.
  6. Fill each prepared tortilla with 1/3 to 1/2 cup egg/sausage filling. Sprinkle with cheese and cilantro. Serve with salsa.
  7. Yield: 12 single or 6 double servings of tacos or tostados,


Nutrition Facts

Amount Per Serving %DV
Serving Size 73g
Recipe makes 12 servings
Calories 131  
Calories from Fat 64 49%
Total Fat 7.19g 9%
Saturated Fat 3.35g 13%
Trans Fat 0.0g  
Cholesterol 136mg 45%
Sodium 111mg 5%
Potassium 110mg 3%
Total Carbs 9.59g 3%
Dietary Fiber 1.4g 5%
Sugars 0.79g 1%
Protein 7.37g 12%
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