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Ricetta Baked Eggs in Avocado with Bacon

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Avocado is prized for its high nutrient, & do you know that this fruit can lower your cholesterol & triglyceride levels? Make this Delicious Baked Eggs in Avocado with Bacon your healthy breakfast treat now!

Tempo Preparazione:
Tempo di cottura:
Porzioni: 2
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Ingredienti

Cost per serving $1.41 vedi dettagli

Istruzioni

  1. Preheat oven at 200°C. Meanwhile, prepare avocados.
  2. Beat egg with salt and pepper, or simply crack an egg into the hole if you prefer to have it sunny-side up.
  3. Grease avocados with olive oil, and pour beaten egg into holes. Top with bacon bits.
  4. Sprinkle mozzarella cheese over avocados.
  5. Place them in oven and bake for about 10 minutes depending on avocado size, or how well you like your eggs to be done.
  6. Sprinkle your favourite dried herbs like parsley for added scent. Enjoy your Healthy Baked Eggs in Avocado with Bacon!

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Nutrition Facts

Amount Per Serving %DV
Serving Size 162g
Recipe makes 2 servings
Calories 271  
Calories from Fat 213 79%
Total Fat 23.65g 30%
Saturated Fat 4.28g 17%
Trans Fat 0.0g  
Cholesterol 85mg 28%
Sodium 178mg 7%
Potassium 692mg 20%
Total Carbs 12.55g 3%
Dietary Fiber 9.4g 31%
Sugars 1.07g 1%
Protein 6.82g 11%
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