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Ricetta Asparagus With Apple Vinaigrette

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Porzioni: 4

Ingredienti

Cost per serving $3.51 vedi dettagli

Istruzioni

  1. VINAIGRETTE:
  2. 1. In a saucepan, over medium heat, simmer the apples and honey in water till tender.
  3. 2. Cold in the pan and remove the apples.
  4. 3. Place the apples in a food processor or possibly blender and puree.
  5. 4. Add in vinegar, garlic, mustard, lemon juice and brandy to the apple puree and blend for one minute.
  6. 5. With machine running, add in the vegetable oil, blending till smooth.
  7. 6. Season with salt and pepper.
  8. Cook or possibly steam asparagus till tender. Arrange on individual serving plates and cover with several spoons of vinaigrette.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 212g
Recipe makes 4 servings
Calories 76  
Calories from Fat 2 3%
Total Fat 0.27g 0%
Saturated Fat 0.06g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 23mg 1%
Potassium 279mg 8%
Total Carbs 16.06g 4%
Dietary Fiber 2.8g 9%
Sugars 8.45g 6%
Protein 3.07g 5%
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