Ricetta Three Bean Pasta Salad

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Porzioni: 6

Ingredienti

Cost per serving $0.52 vedi dettagli
  • 1/2 c. Mazola corn oil
  • 1/4 c. white vinegar
  • 1/2 c. finely minced onion
  • 1/2 c. minced red pepper
  • 1 clove garlic, chopped
  • 2 teaspoon sugar
  • 1 1/2 teaspoon salt
  • 3/4 teaspoon pepper
  • 8 ounce. Mueller's elbow, cooked, rinsed with cool water and liquid removed
  • 1 can (16 ounce.) kidney beans, rinsed, and liquid removed
  • 1 c. frzn cut wax beans, thawed and liquid removed
  • 1 c. frzn cut green beans, thawed and liquid removed

Istruzioni

  1. In large bowl, stir corn oil, vinegar, onion, red pepper, garlic, sugar, salt and pepper till blended. Add in remaining ingredients; toss to coat well. Cover and chill. Makes 8 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 168g
Recipe makes 6 servings
Calories 286  
Calories from Fat 167 58%
Total Fat 18.94g 24%
Saturated Fat 2.51g 10%
Trans Fat 0.05g  
Cholesterol 0mg 0%
Sodium 837mg 35%
Potassium 359mg 10%
Total Carbs 22.86g 6%
Dietary Fiber 7.8g 26%
Sugars 3.78g 3%
Protein 6.81g 11%
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